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A deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way.
Based on Polyvagal Theory, the leading view in psychology today of understanding, mapping, and regulating the nervous system.
Choose ...
Reviews
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Best money ever spent.
Lindsay · November 26, 2025
Awesome product
J
James · October 27, 2023
Love the details and ideas chosen for these cards. Some things I already do but like the idea of having a deck to go to when I feel scrambled in making a choice and just pick one.