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Wake up happier. Fall asleep calmer. The Five Minute Journal x Calm guides you through a simple morning practice that boosts your mood and energy all day. Then, it gently eases you into an evening routine that soothes your mind, settles you...
Reviews
5.0
10 ratings
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Perfect journal for those who struggle to journal
This is the solution for those of us who have tried to journal many times in the past, only to give it up when we don’t have enough time. It truly takes 5 min per day and I have been able to consistently journal for the first time ever.
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Adrienne · April 16, 2026
Love this journal!
I love Intelligent Change journals and am a big fan of Calm, very happy with this one!
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Deborah · April 18, 2026
Best Journal
Love this journal; a great mindful addition to my journey.