Improved Joint Health From A Chair Digital Class

Excellent course. Dr Ben would appeal to everyone - slow and exceedingly clear instructions with adaptations make every exercise suitable and comfortable for everyone. My only suggestion would be to warm up the presentation a little with appealing music, more interesting background, a little livelier approach. Very very clear but a tad boring. I did really enjoy this course and will periodically review. Thank you and best wishes Dr. Ben.

As I Have Come to Expect

It is what I have come to expect from Better 5.