Autumn's Nerdy Kitchen Cookbook

I’m looking forward to trying these recipes

I’m looking forward to trying the recipes that I fthink look good. I was disappointed at the large amount of smoothies Included in it. But overall it looks good.

Liked the recipes, but a lot of ingredients to purchase for recipes that may make it hard for folks that don't shop at Whole Foods and pricier markets. Will need to purchase items ovr time.

Right on the money!

Hello Autumn, I’m 77, male, former fitness instructor, therapeutic massage bodyworker that has been searching for creditable nutritional recipes by someone who’s done all of the practical research. I’ve found your facts to be right on the money: tasty, true nutrition for refueling, and the intermittent fasting all have had a positive impact on my energy and recovery time. Great work. Thank you.