Michys Kitchen Keto Meal Plan - Shop

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Vaca Frita bowl with rice & plantain sofrito

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Alfredo & meatballs with low carb protein noodles

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Bun less Mushroom, bacon, Swiss & caramelized onion turkey burger with roasted pumpkin

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Power Protein breakfast

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Muffins

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Pies & Cheesecakes

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Hawaiian teriyaki meatballs with brown fried rice & spicy bok choy

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Chicken Parmesan with low carb protein noodles & cheesy garlic roll

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Chicharron crusted fish with lemon garlic asparagus & roasted pumpkin

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Turkey sloppy joes with garlic & bacon green beans & dairy free baked whole wheat Mac & Cheese (sauce made from veggies)

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Bacon, eggs, breakfast potatoes & sugar free pancake muffin

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Lemon Mahi mahi with maple roasted brussel sprouts & roasted pumpkin

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Low Carb Cheese Pizza

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Hawaiian teriyaki meatballs with cauliflower fried rice & spicy bok choy

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Glazed Guava chicken thighs with tostones de pana & crispy Brussel sprouts

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Mushrooms

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Guava Vaca Frita Tacos

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Turkey sloppy joes with garlic & bacon green beans & dairy free baked cauliflower Mac & Cheese (sauce made from veggies)

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Salmon cakes with creamy coleslaw, parsnip fries, fresh broccoli & special sauce

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Paleo Meal Plan

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Sides

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Ropa vieja with garlic butter green beans & brown rice

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Ground turkey, sweet potato & broccoli

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CHEESY GARLIC ROLLS

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Korean Teriyaki turkey with Sweet chili Green beans & Purple Cabbage Sautée

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Honey garlic pork chops with broccolini & garlic mashed potatoes

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Ropa vieja with garlic butter green beans & creamy cauliflower mash

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Keto, Vegan, Paleo Jars

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Almond crusted low carb cod with garlic spinach & pumpkin purée

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Salmon cakes with creamy coleslaw, sweet potato fries, fresh broccoli & special sauce

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Bulk protein ordering

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Tres Leches

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Cupcakes

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Michy’s famous low carb arroz imperial with Pico de gallo & creamy cilantro sauce

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Michy’s famous low carb arroz imperial de lechon with creamy cilantro and Pico de gallo

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SPECIAL - GET 10% OFF 7 WEEKLY MEALS PLAN (USE CODE HALLOWEEN10 AT CHECKOUT)

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Michys Kitchen

Garlic butter steak with creamy garlic cauliflower mash & sweet sriracha roasted brussel sprouts