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Copper is necessary for the production of red blood cells (1, 2), mitochondrial energy output (3), collagen formation (4), and activating enzymes that regulate hormone production, antioxidant production, and metabolic functions (5). Organ meats like liver are the best natural sources of copper. As offal is no longer a staple of the modern
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too soon. Just started
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Smadar · August 18, 2026
Dislike that you have to subscribe to get the best price. Will look for other options.