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Self-care means taking care of your body, mind, and emotions to stay healthy and happy. It’s important for managing stress and feeling good, although it can be challenging to stay consistent. Moreover, some people, might not fully understan...
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Self Care PDF
I found this self care wheel for children and teens a much needed resource for me to share with the Mentees that I Mentor. I will be sharing with the Mentees the importance of self care not just in the stage of life they are in now, but also in later years of their life.