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DBT Emotion Regulation Skills (PDF)

Name: Mental Health Center Kids DBT Emotion Regulation Skills (PDF) - DBT Emotion Regulation Skills (PDF)
Brand: Mental Health Center Kids
SKU: 41720788975848
Price: 3.0 USD
Availability: InStock
Rating: 5 (2 reviews)

4.5 (1,234)

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Emotion regulation is one of the key skills in Dialectical Behavior Therapy (DBT). Many grow up without knowing how to handle strong feelings, even though it’s an important life skill. Learning to manage emotions in a healthy way can make a...

Reviews

5.0

2 ratings

Very nice and useful material

The designs are very nice

Paula · February 21, 2024

DBT Emotion Regulation Skills (PDF)

I am a tween/teen coach and I recently used this tool to work with a tween on mindfulness and big emotions. The graphics were kid friendly and the content was easy to use and relatable.

Erica · July 14, 2023