Arm Bar It All by Shawn Melanson

Very Detailed

It's a great instructional and covers the small details in a very simple and easy to follow way. Highly recommend for anyone that struggles with arm bars or anyone that just wants to level up their game.

Effective with great details

Great instructional with some very interesting and creative entries into arm bars. Really enjoyed picking a few to focus on. I've already started to hit 1 or 2 of the moves regularly in training. In particular the turning arm bar off the rau drag from 3/4 guard. People just don't see it coming.

Excellent Breakdown

“Arm Bar It All” delivers a focused breakdown of armbar entries, transitions, and finishing mechanics, with an emphasis on details that make the position genuinely tight rather than just technically correct. Shawn Melanson’s teaching style is clear and systematic, which makes the instructional easy to follow whether you’re refining an existing armbar game or building one from scratch. It’s a solid addition to any grappler’s technical library, especially for those who want to make submissions from this position a bigger part of their attacking arsenal.