Pre-Choreographed Workout 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture

Name: ESSENTRICS Pre-Choreographed Workout 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture - Pre-Choreographed Workout 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture
Brand: ESSENTRICS
SKU: 40313464062015
Price: 59.95 USD
Availability: InStock

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Pre-Choreographed Workouts (PCWs) are the workouts Certified Essentrics Instructors teach while completing the 4-level certification program. PCWs consist of pre-defined exercise sequences set to an eclectic music playlist based on a one-ho...