Salt is in!
New research suggests many people, especially athletes and those following paleo, keto, or low-carb diets, are undersalted. As athletes, we may already be aware of the importance of proper hydration, and most of us know that plain H2O alone won’t suffice.
What Sets LMNT Apart:
Pioneered by Robb Wolf (biochemist and 2X New Yor
4.8
1.1K ratings
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Favorite Electrolytes!
I’ve cycled through a few different salts and keep coming back to LMNT. I love all the flavors and it dissolves easily. The packet size is perfect for mixing into a 32 oz bottle and having a drink on the go to carry around town on hot summer days.
J
Jordan · 8 days ago
Salty but good
Tried these for my first enduro race after having a lot of bad cramping. They did the trick, definitely taste salty but did not upset my stomach, I’m interested in trying they’re Arnold Palmer flavor.
M
Max · September 26, 2026
Samples are great!!
You can't beat the price on these samples. I use these on easy runs. It took me a couple to get used to the high sodium.
