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Split squats shouldn't force you to balance your rear foot on a bench that's too high or too low. The Split Squat Pad turns your existing squat rack into a height-adjustable station for Bulgarian split squats—without adding a bulky stand.
Rack an Olympic barbell at your preferred height, slide the pad onto one end, and load at least 45 lb
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Love this! Excellent addition to my home gym and dials in my split squats. Kelly Starrett helped develop it - that's all I need to know to make a purchase.
Z
Zach · May 25, 2026
The pad is too big, hard to stay balanced on a split squat, your foot/ankle wants to roll off the pad when in the bottom of the movement
M
Myer · June 8, 2026
Great Quality.
Split squats are more comfortable now.