I made this book for people who just started working out, want to get back into working out, or are advanced who are burning out! If you want something better than what you’re going to find if you Google Search for “workout motivation,” you’re going to love this book! Plenty of training psychology, philosophy, and really fun workouts! Whe
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The author, Jon (Jujimufu) has simplified complex concepts into a real world applications. It was really easy, but inciteful read. If you are a fan of Jujimufu, definitely get this book, even if you are beyond the entry level. It will help to put things into perspective and to see how others deal when life throws curve balls. The art in the book is also cool, but I want more of it. Overall, I highly recommend it.
Shane · February 7, 2025
I recommend this book to anyone who is trying to get into working out or anyone who is trying to return to working out. This book also gives you tools to make your daily life better. I have recommended this to everyone! I love the spiral binding and the quality feel!