This is the book I wish I had when I started stretching at 14 years old.
The legends will say there are no secrets, just hard work. But that's not true. The legends put their secrets to hard work, and that's what made them legends. Through my 20+ years of training flexibility, I've figured out a whole book worth of things nobody could tea
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Very interesting approach to flexibility. Practical advice.
M
Matt · June 12, 2025
Amazing book great quality and have learned so much about the Legendary Flexibility’s