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The ultimate guidebook to using yoga blocks. Featuring 46 postures to both challenge and restore your body. Detailed descriptions created by yoga instructor Hillary Sabbato to safely and effectively use blocks to support your practice. Guid...
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It had 45 exercises and serves as a good reminder of what I can do with a block.
Heavenly · March 29, 2026
Yoga Block Guide
Love this book!! Gave me some ideas on how to utilize hicks while teaching certain poses as well :) thank you guys 🙏🏻✨
