Anxiety Coping Skills Cards

wonderful product

so helpful and suitable to my class

Excellent Resource

This resource is incredible for children, teenagers, and even adults! I have enjoyed using it with my 11 year old kiddo who has extra social/emotional needs. She has seemed to really benefit from the regulation skills when she becomes overstimulated. I highly recommend this resource to help calm down when the anxiety is overwhelming.

anxiety coping skills cards

They are awesome! They are like other cards I have found for deep breathing techniques and I use them all the time. I know I will use these all the time because I have so many kids I see who struggle with anxiety