The Ultimate Female Physique Guide – Charles Glass Training eBook

It’s very informative, albeit something is missing I am working my way through it. I trust the process and the explanations are great.

Very informative book! I appreciated the digital links with explanations on form. I have referenced it often since purchasing! The only thing is, I’m not heavily focused on glutes, but I do understand that this is a major focus for many women.

I love it. I've already seen an improvement in my body in just a little time