A

Anxiety Gone - Evidence-Based Fidget Rings and Anxiety Relief Tools

Visit store

Anxiety Gone - Evidence-Based Fidget Rings and Anxiety Relief Tools

4.5 (123)

Thought Detox: A Printable CBT Anxiety Workbook for Overthinking, Negative Thought Patterns and Anxious Thoughts

Name: Anxiety Gone - Evidence-Based Fidget Rings and Anxiety Relief Tools Thought Detox: A Printable CBT Anxiety Workbook for Overthinking, Negative Thought Patterns and Anxious Thoughts - Thought Detox: A Printable CBT Anxiety Workbook for Overthinking, Negative Thought Patterns and Anxious Thoughts
Brand: Anxiety Gone - Evidence-Based Fidget Rings and Anxiety Relief Tools
SKU: 40846882668641
Price: 5.62 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$5.62$9.14

39% off

Quantity

Color

Black

Quantity

Description

What's inside this anxiety CBT journal:

14 distorted thought patterns explained in plain, relatable language with real-life examples you'll recognise instantly
A 1-5 self-rating scale for every thought pattern so you can identify exactly w...