Pre-Choreographed Workout 11: Developing Strength, Flexibility & Balance

Name: ESSENTRICS Pre-Choreographed Workout 11: Developing Strength, Flexibility & Balance - Pre-Choreographed Workout 11: Developing Strength, Flexibility & Balance
Brand: ESSENTRICS
SKU: 39585660829759
Price: 59.95 USD
Availability: InStock

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Available exclusively in English/Disponible en anglais seulement
Pre-Choreographed Workouts (PCWs) are the workouts Certified Essentrics Instructors teach while completing the 4-level certification program. PCWs consist of pre-defined exercise sequences set to an eclectic music playlist based on a one-hour class structure. Each PCW has a

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Pre-Choreographed Workout 11: Developing Strength, Flexibility & Balance

ESSENTRICS

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Pre-Choreographed Workout 11: Developing Strength, Flexibility & Balance

Highlights

Description

Specifications

Delivery & Returns

ESSENTRICS

You might also like

Pre-Choreographed Workout 13: Age-Reversing, Releasing Tension & Developing Body Awareness

Pre-Choreographed Workout 2: Improving Range of Motion & Posture

Pre-Choreographed Workout 14: Core Strengthening & Leg Shaping

Pre-Choreographed Workout 3: Slenderizing, Strengthening & Deep Stretching

Pre-Choreographed Workout 10: Releasing Tension & Strengthening for Greater Mobility

Pre-Choreographed Workout 7: Unlocking Posture & Toning the Lower Body

Pre-Choreographed Workout 8: Boosting Full-Body Power & Strength

Pre-Choreographed Workout 4: Toning the Full Body & Increasing Spine Mobility

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Pre-Choreographed Workout 12: Building Strength, Endurance & Mobility

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Pre-Choreographed Workout 2: Improving Range of Motion & Posture

Pre-Choreographed Workout 14: Core Strengthening & Leg Shaping

Pre-Choreographed Workout 3: Slenderizing, Strengthening & Deep Stretching

Pre-Choreographed Workout 10: Releasing Tension & Strengthening for Greater Mobility

Pre-Choreographed Workout 7: Unlocking Posture & Toning the Lower Body

Pre-Choreographed Workout 8: Boosting Full-Body Power & Strength

Pre-Choreographed Workout 4: Toning the Full Body & Increasing Spine Mobility

Pre-Choreographed Workout 9: Reversing Aging & Relieving Stress

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Pre-Choreographed Workout 12: Building Strength, Endurance & Mobility

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Highlights

Description

Specifications

Delivery & Returns

ESSENTRICS