Magnesium Supplement for Sleep - MSP | Magnesium, Sleep, Pain

I continue to buy this because it’s so good. I asked AI to provide a summary on if the nutritional content is good and it rated it highly when compared to other brands and against RDI info.

I'll always be taking this great combination of Magnesium, curcumin and glycine. Pleasant tasting after dinner drink great for sleep and managing niggly pains.

Sometimes it works very well and gives me another 3-4 hours of sleep, but not always. It does work fairly quickly once you take it, so for me (I usually can GO to sleep ok) the best method is to take it when I wake during the night and can't get back to sleep.