HYBRID® ROPE

This is a really interesting concept. I use it both for skipping and as a flow rope. It is definitely good as a workout ,stabilizing against the resistance, but my main focus is in using my whole body as an efficient unit and it definitely exposes any weak links. I wouldn't use it as a replacement for a skipping or flow rope ( I have a quiver of flow ropes up to 4.5 kg) , but it is a very interesting, educating compliment to your standard ropes.

It’s not used at the moment because I am just 4 weeks into learning rope flow. I found the ordinary rope easier to start with because the swivel that’s on the top hand clicks and it puts me off . When I get much better I will give it another go. Thanks Dave for inventing rope flow it’s a life changer in mind and body balance. Cheers, Keith.

Really good quality and makes a huge difference