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Full Catastrophe Living by Jon Kabat-Zinn

Name: Watkins Books Full Catastrophe Living by Jon Kabat-Zinn - Full Catastrophe Living by Jon Kabat-Zinn
Brand: Watkins Books
SKU: 40390543147184
Price: 24.99 GBP
Availability: InStock

4.5 (1,234)

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Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction programme, this classic, ground-breaking work which gave rise to a whole new field in medicine and psychology - shows you how to use medically proven mind-body approaches...