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Description
L-Carnitine Tartrate
Carnitine is a natural structure that is produced in the body, and is derived from amino acids. It is an essential nutrient, and it converts fat into energy. It gets its name from the Latin ‘caro/carnis’ (meaning flesh)...
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Good consistency
Im dieting to reduce body fat percentage, the suppliment was a choice to aid in converting fat to energy.
On top of calorie deficit, my diet has little to no short term energy foods to provoke fat burning.
L-Carnitine Tartrate keeps a good constant supply of the amino acids needed for consistent burning.
With that there are two factors that could hinder this suppliments effect:
Drinking alcohol or kindey and liver damage can reduce its potency as it is processed in the liver and kidneys.
As I mentioned before diet plays a big role in this, if your diet is full of short term and/or with not enough exercise you wont see a benefit because nothing is provoking the production of keytones/ fat burning.