BJJ After 40 by Mike Bidwell

M.B. shares a cristal clear approach on how to learn and improve fast and sustainably. He shows basically four kinds of chokes in several variations. With your own lapel and your uke's lapel. The moves and techniques are broken down and rebuild very well!

Great Content

Cool, smooth moves. I am not as slick as Mike Bidwell yet, but working on it, This is probably for the more agile older practitioner, but great technique worth understanding 100%.

Excellent video with clear detailed explanations

I like how he explains things so clearly plus the camera pans to show the right angles of the techniques. Well worth the money spent.