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Introducing GOOD SWEAT // At-Home OVERTIME, your 4-week extension of GOOD // SWEAT At-Home. This guide was designed to give you four additional weeks of advanced workouts to add onto the top of your previous six-week program. The workouts w...
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Good Workouts but too long!
I like the goodsweat workouts but these take about an hour which is difficult to schedule. I would prefer a guide with more ~30 min options! Overall these workouts also felt more repetitive in structure and moves than previous guides.