Effortless Jiu Jitsu by Rich Byrne

This instructor is the best. Full of knowledge and wise to what will progress you further. Just watch it. You won’t be sorry.

Inspiring video / excellent teacher

My purpose for writing this review is to thank Professor Bryne. This video was well done and left me feeling inspired to where my jiu jitsu can evolve.  It also feels good to know that the proceeds go to a great cause.  Professor Richard Bryne, a magnificent older black belt in his 60’s, has a pleasant perspective on jiu jitsu.  First, if you look up this individual, it is clear that he is a high achiever in multiple facets of his life. From my perspective, he has deep understanding of life and seems to infuse this into his jiu jitsu. What I noticed most was his fluid movements between various positions and his ability to verbally articulate this to the viewer. This was beyond impressive.    As an older athlete, I find messages from practitioners like Professor Richard Byrne both helpful and motivating.  It is clear he spent quality thought and time making this solid, concise and well explained video.  It is broken down into 4 video segments.  He started the series by explaining six conceptual principles. Richard masterfully ties these concepts in all the techniques he shows throughout the video.   Thank you Professor Richard Byrne for this very nice video.  I found you to be authentic, genuine and sincere. Through out the video, you always give credit to others. It is evident that you have invested years into intensely studying this art and learning from some amazing people. For those who are considering purchasing this video. Here are his six concepts. You will enjoy Richard’s personality, his ability to teach, and how they are woven into the entire video series.   1. Grips and Hips * We need grips that will establish a push and pull effect.  The use of your legs and feet is imperative * Grip like you mean it * Create angles – use your hips and legs. If you are losing the position then square up with your opponent by breaking grips and creating space   2. Create Kuzushi – Off Balancing * Go in the direction of your opponents energy. If you push and the person pushes back, then pull. * If you push someone to the side…this creates and unweighted leg.  Attack the unweighted leg. * Go quickly. It is much easier to fight someone who is off balance   3. Exploit Anatomical Limitations * Example – hip torque / the hip has both internal and external rotation.  The internal rotation is minimal and can be exploited. * Take the back – connect your torso to your opponents spine   4. Watch the Knees * If the opponents knees are open / splayed – go through * If closed – then go around   5. Map your Transitions * Know where you are going * Hierarchal – advance to a better position when able * Equivalent – go to positions that you favor   6. Have Fun!!! * Be mindful and enjoy every second you are there training. * Stay relaxed and observe * Look at what your opponent is giving you * Ask yourself how you can do more with less

Great overall concept for playing guard

Rich structured his video very clear and accurate. There is a step by step approach through out the whole course. He also shows very useful solodrills which helping a lot to throw away the myth that Berimbolos are just for guys below 35.