E-Book - Sleepy Time

Unfortunately not worth the cost

The book was very high level and I was disappointed and angry at myself for spending the money thinking that there would be a silver bullet in this book given the marketing and Instagram posts. Sleep deprivation really does make you a bit desperate. Subsequently I found a sleep program by a paediatrician and also another by scientists who run a sleep clinic were a much better more detailed and covering a more holistic. Public available information on reputable government websites and our maternal health nurse had the same techniques.

Some Handy tips

Handy for some tips, but the content is quite general and only surface level. For the price I wanted a bit more content and understanding of some of the issues I was having.

The BEST

I purchased your sleepy time ebook last Friday and started to sleep train our girl that night following the incremental settling technique. At first I was nervous cos before starting anytime she cried I would I run into her room, however what I started to notice was that her ‘cry’ was a whinge and protest. In less than a week we now have a 6 month old who is going down within 2-3 minutes and sleeping 7.30pm - 7/7.30am. It is bliss! Her day naps have also significantly improved and we’re on more of a loose schedule now! So a big THANK YOU!