Freeze-dried for long shelf life and lightweight portability, ideal for travel and emergency food storage
Ready in just 5 minutes for quick, convenient meals on the go
Keto-friendly and high in protein to support low-carb and keto diets
No added sugar, with all sugars coming from naturally occurring vegetables for cleaner nutrition
Contains real ingredients like beef, turnip, green beans, and cheddar cheese for authentic flavor
Summarized by Shop
Freeze-Dried Turnip & Beef Shepherd's Pie: with Green Beans & Cheddar A hearty low-carb alternative to this classic dish: made with garlic-y mashed turnips, ground beef, green beans, and topped with cheddar cheese. ✓Raving reviews & culinary awards:join thousands of adventurers who've found their new favorite trail meals. ✓
Net Weight
105 g per pouch
Calories per Serving
630 kcal
Protein
54 g per serving
Total Carbohydrates
15-17 g per serving
Fiber
6-9 g per serving
Allergen Information
Contains milk
Food Product Form
Freeze-dried, shelf-stable
Summarized by Shop
4.7
9 ratings
5
4
3
2
1
Utterly scrumptious
L
Lisa · 4 days ago
Green beans and turnip? Really?
Filling and delicious! Flat out Feasts exceeds my expectations for great backpacking meals. The first thing I noticed when opening the pouch is real, actual, good sized green beans in it. Lots of cheesy goodness and beef make this meal stand out. I'll be bringing another one on my next trip.
J
Jeff · July 2, 2026
Algonquin Park - Flat Out
Being T1D and also Celiac finding backcountry food is hard and the choices - well limited is generous. So glad I found Flat Out Feasts. My only negative is the low available carb count was perhaps a little too low!!!