Project: Armour

Project: Armour review

Sent an email and never received a response with an inquiry. The file is poorly organised with videos not always matching the workouts of the day. Moreover, the organisation of the file regarding the tempo of the sets is poorly placed. No indication of rest or tempo on the day itself making it hard to follow. I had good hopes from the project since I got referred by a friend, but this specific program definitely lacks in completion.