Make Nutrition Simple Course

Interesting and a great help

I’m just processing this slowly. I’ve thrown out my protein drinks and the diet foods with ingredients ending in “ose” and bad oils. I’m feeling better! It’s been less than 30 days now.

Nutrition

I believe it’s very simple to read understand and learn what’s best for me. I think it’s one of the best moves I’ve made! Now I would like to know how to get the omegas?

I have picked a solid start date and I love the simplicity of being able to physically jot notes in my books as work towards maintaining my health.