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In times of frustration or anxiousness, our first instinct is to react, instead of responding. When we react, we risk making matters worse. By screaming, crying, or getting mad we are only adding to the stress and further upsetting our mind...
Reviews
4.7
60 ratings
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Love it!
G
Gilana · March 17, 2026
One of my favorite designs
C
Courtney · January 28, 2026
Good quality and even better affirmation. Has been slowly been helping me to not spaz out as much over the little stuff or just stuff that's been stressing me out