Deep sea Leglocks by Shy Ace

One of the best instructions ive ever seen Helped me in the next training session

Catching heels and keeping it real.

Keeping it real and getting straight to the point. Effective and straightforward teaching of key techniques. Great details for leg lock application and defense. Would recommend, even if the language is a little NSFW.

Well....

Probably one of the more comprehensive leg lock instructionals out there and I have a lot of instructionals ( I may have a "problem") Shy is definitely a character and keeps it fun through the whole experience.