TFC SoleMate

Game changer

The SoleMate has been life changing for me. I find the program and exercises easy to follow and I’ve been able to track my progression easily. This in turn has made me feel motivated and the improvements in my feet can also be felt in my entire body. I’m moving better and my overall fitness and wellbeing is on the up. I love the fact that I can now walk around barefoot inside and out and I can wear different shoes that I couldn’t tolerate before. On the whole I wear barefoot shoes and I am constantly looking for ways to exercise my feet within my busy day. I’m very happy and highly recommend to anyone with feet that don’t function well but also for those wanting to enhance their fitness as the balance and strength component to this program is awesome.

Great kit and videos

I love my soulmate and toe spreaders! The soulmate is brilliant for balance and exercising your feet, I’m really surprised by the range of things you can do with it. The videos are well paced and clear, and the progress system is motivating. I used to get foot cramp and my balance was poor but both have definitely improved in a short amount of time. Thank you!

sole mate

Brilliant l am feeling better with my feet and feel that my ankles are a lot stronger, its a brilliant thing l love it and l am doing it daily even for a few minutes