This is the product description text that will appear here.
Quantity
1
Description
Prepare your mind and body for Competition Day-X!
This comprehensive book breaks down everything you need to know, from how to prepare mentally and physically to what you should eat on game day.
Whether you're lifting for fun or for competi...
Reviews
5.0
4 ratings
5
4
3
2
1
Excellent primer
The week before my first weightlifting competition, I did not know what to expect from the day. I was fortunate to find this book and it walked me through everything I should expect from myself, my coach, the judges and overall logistics of the day.
It also helped to learn about the appropriate mindset one should have going into competition.
A great resource.
M
Mark · June 4, 2023
COMPETITION DAY-X
T
Thomas · June 29, 2022
Great Content As Always
As with EVERYTHING I’ve purchased from WBCM; you get more than what you paid for!!!