Lemon Balm Capsules

Preliminary comments.

The literature regarding the therapeutic utility of lemon balm is quite extensive. Areas commonly cited as being the beneficial targets of the combination of 'bioactives' (principally, polyphenolics and flavone/flavonoid species) unique to the plant are stress amelioration, sleep improvement, and learning (principally through memory) enhancement. Having only been taking the supplement for a very limited time (Ca. 2 weeks) it is difficult to give any definitive appraisal. However, all the parameters noted above all seem to have shown improvement - the effects are not massive or dramatic, but rather quite subtle. As I decided to purchase 365 of the capsules at the outset, I am looking forward to seeing if such positive nootropic/stress reduction effects are maintained or become more obvious with extended use. One point to note: This form arrived the the blue marker already positioned in the 5 star rating category. At two weeks from commencement of use I feel it is inappropriate to assign any such definitive rating; however, the rating cannot be left blank. I do hope that after a further period of use more of the effects detailed in the literature will be apparent, making such a rating wholly justified.

So Far So Good

Easy to Swallow and no unpleasant taste