High fiber content supports healthy digestion and satiety
Plant-based protein source for vegetarian and vegan diets
Gluten-free, dairy-free, and allergen-friendly for broad dietary compatibility
Versatile ingredient suitable for a variety of traditional and modern recipes
Summarized by Shop
Urad Dal / Lentils is a rich source of both insoluble and soluble fiber. Urad dal improves digestion. It may help to remove cramps. Shop at the Alive Herbals.