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Hubs are an excellent tool for developing raw pinch grip strength. We’ve manufactured them in three heights so you can target different ranges of motion and progressively build thumb and fingertip strength.
Based on the iconic York 45lb plates, hubs are lifted by gripping the central “hub” using only your fingers and thumbs, a brutally ho
5.0
14 ratings
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Well Made Pinch Grip Attachment
M
Mark · April 28, 2026
My starting point
J
Joe · March 10, 2026
Great product
As with all Gods of grip products this is a nicely made piece of equipment. Excellent for general hub lifting training and for double pinch grip too.
Communication and delivery brilliant.