Beyond Technique by Federico Tisi

Conceptual instructional

I got this on a discount because I have been on a training plateau after a long break from training during the pandemic and then struggling to to get back to where I was before. Even as a brown belt, I found this really helpful. It made me think about my approach to training and practising techniques. There are no fancy or advanced techniques here but I would definitely recommend this for people who are interested in the concepts of technique and training especially older grapplers like me.

Absolutely Outstanding

The Course selects a few principles (if you've seen other principles courses, you've probably come across these) but what makes this set great is the drilling method. He says it's not a "kata" but if you get a decent training partner, you can actually drill a ton of reps of the full set of demonstration moves in a fluid series. This is far and away the best I've seen at offering a way for people to build their capabilities with the principles.