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Acetyl L-Carnitine is a form of L-Carnitine combined with an acetyl group.
It plays a role in energy metabolism by supporting the transport of fatty acids into the mitochondria, where they can be used for energy production. This makes it a practical addition to daily nutrition and performance routines.
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Great Product!
I have recently started taking this Carnitine capsules - I previously took a different brand of Carnitine in powder form and never really noticed a difference.
However, since taking these in the morning, I feel more energised and motivated, and just better in general. I feel like it's a great way to start my day!