Compact design enables training anywhere for maximum versatility
Targets forearm, hand, and finger strength to enhance performance in Spartan races
Simple resistance mechanism allows for easy, effective workouts
Durable construction ensures long-lasting use
Suitable for desk, car, or outdoor training sessions
Summarized by Shop
Want to improve your forearm, hand and finger strength for your next Spartan Obstacle Race? The SPARTAN Grip Strength Ring is an extremely effective finger-hand-forearm strength and endurance trainer. Use it almost anywhere/anytime - at your desk, in the car, walking, etc.
Start with 5 sets of 10 reps with around 30 seconds/1 minute bet
Color
Red
Pattern
Solid
Brand
Power Systems
Category
Hand exerciser
Recommended Sets
5 sets of 10 reps
Rest Time
30 seconds between sets
Summarized by Shop
3.2
6 ratings
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The little things
I keep it in my truck and use it while driving each day. Every little bit helps!