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Basil (Ocimum basilicum) is also known as the Tulsi herb. Known firstly as an anti-depressant, this herb speaks to the adrenal cortex, which in turn prompts the body to regulate the hormones that are responsible for taking care of stress.
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The basil tea is a full flavoured tea and fabulously therapeutic. I like to make a blend of basil and lemon Myrtle for stomach issues and inflammation.
