Just Breathe // Anxiety Journal

I appreciate the look of this journal but the layout isn’t exactly what I was looking for. I’m going to try and work through and see if I can get used to the set up but may have to work on obtaining another option. I think I may have been looking more for the Wellness journal although anxiety is definitely something I struggle with.

Thank you. This is a gift for my daughter and it's very nice.

I purchased this for my daughter who is away from home for her first year of college. I thought this might be helpful for her to write down the changes in her life in order to work thru them.