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Proven to help alleviate common postural dysfunctions
The Functional Patterns 10 Week Online Program will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place.
99 Instructional videos
Over 47 techniques
12 hours of video content
3 phases of training
Spanish
4.4
38 ratings
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Not worth the price at all!
S
Shannon · 1 day ago
It's a slow start, but looks promising. It's confusing to see so many different types of equipment (balls, etc), not knowing what to get, etc.