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This recovery drink mix was designed from current research for endurance athletes to use within 30 minutes after exercise. It contains a ratio of carbohydrates and protein to maximum recovery for next day bouts of exercise.
Developed from current sports performance research
Replaces the most effective amount of carbohydrates post exerc
4.9
35 ratings
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Recovery drink
I'm really impressed with the Flow Formulas Recovery Drink Mix in Vanilla. It’s completely dairy-free and contains no artificial colors, which is a huge plus for those looking for clean ingredients. It mixes easily and provides a smooth, great-tasting way to support muscle recovery after a workout.
C
Christopher · October 7, 2026
ChAlky taste
A
Anonymous · October 7, 2026
Elite pro XCO and gravel racer. I’ve been using Flow Formulas for years now and it’s my go to endurance drink that has helped me tremendously throughout my cycling career and proving to be the best through my results. It’s easy on the stomach. It does a great job fueling for all types of rides whether it’s racing along super hard, faster, ride, and everything else.