Fat Burning Walking - Indoor Walking DVD

Great video especially for older people.

I love all my dvd works outs with kathy Smith. I started using your dvds back in the 80s Classic Fat Burning, lost 88 pounds. But now at 69 I hate to say it but i got lazy. As of Aug.,30th 2024 I have successfully injured my right knee tring out some exercises. Hove a followup with the doctor Tuesday. Things are improving and hope to be back up and working it off soon. Love love, all your workouts. So glad I found you years ago. Thank you , Donna Medders

I love this workout!! Very low impact, but you never stop moving. I enjoy doing this workout 2 to 3 times a week, and fill in with my other Kathy Small workout videos on the other days!!