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NEW YOGA - (1994) A simple and easy workout developed with renowned yoga master Rod Stryker. Improves muscle tone, flexibility, balance and reduces stress. This routine offers 30 minutes of standing poses designed to strengthen and tone, 15...
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try to do yoga at least once a week to keep in shape.
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Carolyn · April 6, 2023
I was so excited to receive these DVD’s! I had previously owned them on VHS. I love, love, love them.