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Lecture - 12 Week Strength Cycle

Name: RODHE SPORT Lecture - 12 Week Strength Cycle - Lecture - 12 Week Strength Cycle
Brand: RODHE SPORT
SKU: 4372729102347
Price: 20.0 USD
Availability: InStock

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Runtime 58:47
Exercise classifications and program complexes for the advanced High School season. A less traditional approach rooted in theories of A. Bondarchuk, a father of periodization.
Lecture recorded at 2018 Ohio Association of Trac...