Organic & Nutty Granola

Love this flavour! However would prefer fewer Brazil nuts in the ratio. Brazil nuts generally are not my favourite so admittedly this statistic is a little self-serving, but while they’re very healthy in small doses it’s not recommended to have more than 1-3 brazil nuts per day because of the potential for selenium buildup in the body. Just to be balanced in my review, we are far more likely not to have enough selenium in our bodies than too much and Brazil nuts (and therefore this granola) are a great source for it. 1 Brazil nut per day is plenty for our recommended daily intake. However, there are so many of them in this recipe it’s hard to avoid having more than 3/ serving so I’ve taken to cutting it with other flavours. Would just prefer they reduce the amount a little (maybe by half).

I love this granola. Very tasty. Nice level of crunch. Full of a great variety of yummy, healthy nuts & seeds. Great with milk, or with yogurt, or just sneakily straight from the pack. And the most amazing thing is, all that and it’ really is gluten-free. Whoo-hoo!

Really tasty, you can see how good it is. Love it