Three Sisters Southwestern Quinoa & Beans

One of the healthier freeze dried meals

Three Sisters Quinoa is one of the best kept secrets and one of the healthier freeze dried meals. Only one other company that sells freeze dried meals offers a meal with quinoa. I just purchased a few more for my nest hiking trip.

Best Flavor-Best Value

Everything we’ve tried has been delicious. The spicing is perfect for our taste. We’re not backpackers, so these our in our emergency supplies.

WOW!

rehydrates well in the pouch inside a cozy, according to the directions, but is even better just letting the remainder continue to sit sealed up and insulated while you dig into the first bowlful. i’m eating this at home for supper, and i have to admit, it is one of the best vegan meals BP makes these days. as a camp meal, it would be just fine with a little salt, olive oil, and hot sauce added. because i’m at home i had the luxury of doctoring it up a little, and it turns into something sublime and home-cooked, totally scrumptious, with a dollop of veganaise, a nub of butter, bit of fresh parsley, a few drops of sriracha, bit of salt, tucked up next to the woodstove after a cool autumn day of canoeing and hiking. i only ordered one of these because i wasn’t sure if i’d like it or not, but i love it … very hearty and satisfying. the seasoning in the pouch is very well-balanced, it’s not overly salty, not artificial-tasting at all, and i keep going back for more. this will definitely be in my re-order, in multiples! thank you! this one’s really good!