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Feel more relaxed during the day, sleep better at night. This non-drowsy alternative to medication helps temporarily promote relaxation. An amino acid naturally occurring in tea plants, L-theanine stimulates the production of alpha brain waves, allowing for deep relaxation without drowsiness. Required to produce GABA, allowing for a feel-
4.9
10 ratings
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Bed time routine
I have been taking this every night before bed for about a week now. So far so good! It does not make me sleepy but definitely feel more relaxed.